Lifestyle factors

The Impacts of Smoking on Your Health

The Impacts of Smoking on Your Health

Smoking is an unhealthy habit that has been proven to have a number of negative impacts on your health. From increasing...

The Risks of Excessive Sun Exposure

The Risks of Excessive Sun Exposure

We all know that the sun is an essential part of life, but did you know that too much sun exposure can have serious...

Understanding Stress: Causes, Effects and Tips for Coping

Understanding Stress: Causes, Effects and Tips for Coping

Stress is something that every person deals with in some way, shape, or form. Whether it's from a job, relationship, or...